Congratulations on your Pregnancy!
As a Registered Midwife with many years NHS experience and a Master Hypnotist, Hypnobirthing was a natural progression for me to make. I am passionate about empowering women in birth and motherhood, whilst teaching the birthing Partner to become an integral part of the birthing experience. I am a Certified Practitioner of the Mongan Method of Hypnobirthing, which is recognized by the Royal College of Midwives.
Mothers and Birth Companions using the Mongan Method are taught techniques for safe and satisfying birthing through guided imagery, positive thought, visualization, deep relaxation and special breathing. You and your partner will also learn how to put yourselves back in control of your birth, equipped to navigate the turns of your labour and birth in a way that means you feel confident, calm and empowered. Releasing fear, understanding the physiology of birth and gaining the confidence to make informed decisions are fundamental to the success of hypnobirthing.
Your body already has the most perfect system for giving birth, however society has loaded fear and negative pre-conceptions on top of this system. Hypnobirthing helps you reprogram your subconscious mind, providing the tools for your body to give birth efficiently and confidently in the way it is designed to.
Regardless of where your baby is born or what type of birth you have, Hypnobirthing will provide you with the ability to create a positive joyful experience. Couples are recommended to attend the course anytime from their 20th to 24th week of pregnancy. The earlier you start the longer you have to practice the all-important techniques of Hypnobirthing.
The course consists of 5 x 2.5 hour sessions and the cost of the course includes The Hypnobirthing Book, CD/MP3, a course handout pack and a birth plan template. Please contact me for the latest available course dates. Classes run over two Saturday mornings and three early evenings.
Group sessions for no more than 4 couples @ a cost of £295.00 per couple.
Private sessions can also be provided @ a cost of £495.00